About ayurveda

Ayurveda is an ancient healing system originating in India, which is based on the most ancient wisdom of mankind known as the “Vedas”. In India, it has the same status as allopathic medicine. It is increasingly gaining recognition for its curative effects and treatments in the world. The word ‘Ayurveda’ translates to ‘science of life’ and is derived from the five elements or elements and their properties, which are represented in the body by the three main energies called ‘doshas’: Vata, Pitta and Kapha. These energies affect the physical, mental and emotional state. Balanced doshas and properly functioning bodily functions ensure health. An imbalance of doshas can lead to disease, and this is where Ayurveda comes in to restore balance and bring about long-term health. The individualized approach to each patient involves natural practices, including dietary modification, habit change, herbal remedies and therapies, as well as recommendations for physical and relaxation activity. You can learn more about Ayurveda through workshops or by consulting with an expert in Ayurvedic medicine.

Ayurveda brings many benefits:

• Improved physical health: It helps maintain the balance of doshas and ensures proper functioning of the body systems, which contributes to overall physical health.
• Balance of emotions and mental health: By adjusting the doshas, Ayurveda can affect the emotional and mental state, contributing to mental well-being and balance.
• Personalised approach: Ayurveda adapts to the individual needs of each patient, ensuring a personalised approach to treatment.
• Natural healing practices: It uses natural remedies, including herbal medicines, dietary modifications and therapeutic modalities.
• Promoting prevention and overall health: Ayurveda is not only about treating disease, but also about prevention. It helps maintain overall health and prevent health problems.
• Improved sleep: Therapeutic practices, including baths and massages, can contribute to better sleep and rest.
• Promoting a healthy lifestyle: Ayurveda’s recommendations include lifestyle, including diet and physical activity, which can contribute to overall health.
• Medical support for chronic illness: For serious and chronic illnesses, Ayurveda can provide an alternative medical approach to traditional medicine.
• Improved balance: It helps to restore the balance of doshas in the body, thus eliminating imbalances and preventing the onset of diseases (digestive health, respiratory problems, stress and emotional well-being, rheumatic diseases).